Fierce and Functional After 40: Embrace Your Strength

📅 Saturday, June 27, 2026 · 10:00 AM   📍 Mount Dora Community Center, Mount Dora   $25 per person

Join us for a transformative event, 'Fierce and Functional After 40,' designed for individuals who are ready to embrace their strength and vitality in their 40s and beyond. This empowering event will take place at the Mount Dora Community Center, a welcoming space for all attendees. Throughout the day, participants can expect engaging workshops led by experienced fitness trainers and wellness coaches who specialize in workouts catered to this age group. Discover practical tips on maintaining physical strength, flexibility, and endurance as you enjoy interactive sessions that focus on strength training, yoga, and mindfulness techniques. Additionally, we will have nutrition experts sharing delicious and nutritious recipes that promote healthy aging. You will also have the opportunity to meet others in your community who share similar goals, making new friends along the way. Are you ready to redefine what it means to be fierce and functional after 40? Don’t miss out on this incredible opportunity to invest in yourself and your health journey.

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